Trauma Healing London | Tracy Friend, Advanced BLAST Technique® Practitioner London

Welcome to Trauma Healing London with Tracy Friend, Advanced BLAST Technique® Practitioner for Trauma & PTSD

What is Psychological Trauma?

Psychological trauma is where there is an enduring emotional response to a distressing event or series of events.

Living with psychological trauma impacts the ability to deal with daily life as you are unable to effectively process the emotional distress. Trauma can result in emotional and physical symptoms.

What is the BLAST Technique®?

“The BLAST Technique® treats PTSD and trauma quickly and permanently, with compassion and kindness”

BLAST® – Bi-Lateral Analysis and Stimulation Treatment

Neuroscience research shows that structures in the right side/ hemisphere of the brain are overactive and acting as if there is an immediate threat in sufferers of PTSD and trauma. The BLAST Technique® utilises precise bi-lateral movements with a light pen (which helps the memory access the left side/ hemisphere of the brain) and specific suggestions to the client which helps reprocess the traumatic event so they understand what happened and can remember, but it no longer has any physical or emotional response.

The BLAST Technique® can help with releasing trauma from:

Bereavement

Phobias

Physical and emotional abuse

Sexual and violent abuse

Bullying (physical, emotional and verbal)

Narcissistic abuse

Serious illness diagnosis

Accidents

Flashbacks

Hypervigilance and startle response

Natural disasters

Dr. Katelyn Campbell, Psy.D. Licensed Clinical Psychologist “In my opinion, BLAST® integrates the best of all of the components of the evidence-based therapies and eliminates the excess.”

Physical Symptoms of Trauma and PTSD can include:

Insomnia/ disturbed sleep

Physical pain

Tiredness/ fatigue

Sweating

Flushing

Shaking arms and legs

Headaches

Dizziness

Palpitations

Breathing difficulties / chest pain

Dry mouth/ lump in throat

Frequent urination/ diarrhoea

Weakness

Poor concentration/ spaced out

Psychological and Emotional Symptoms of Trauma and PTSD can include:

Emotional disregulation/ poor emotional control

Impaired concentration

Dissociation

Fear/ anxiety

Irritability/ impatience

Nightmares

Intolerance/ anger

Mood instability

Low self-esteem

Hiding/ not expressing feelings

Exagerated thoughts and feelinngs

Emotionally exhausted

The Science Behind the BLAST Technique®:

Is BLAST evidence-based? with Dr Kaitlyn Campbell:

Where are Sessions Available?

Brockwell Space

Brockwell Space, 135 Dulwich Road, Herne Hill, London SE24 0NG. Brockwell Space is opposite Brockwell Park and it is a two minute walk from Herne Hill Station. The train journey from London Victoria to Herne Hill takes around 10 minutes. Brockwell Space also has good public transport links with Dulwich, Brixton, Tulse Hill and West Norwood.

Online on Zoom

         Posted on Google  
   
   Louise Heseltine 
 
 
 
 Trustindex verifies that the original source of the review is Google.  I had a one hour zoom Blast Technique session with Tracy and was astonished at how quickly and simply the technique worked to alleviate an issue that had been bothering and affecting my life since childhood. Thank you Tracy for introducing me to this amazing technique - I'm excited to see how the ripple effect of this plays out for me in the coming weeks. Highly recommended.
  
 
 
      Posted on Google  
   
   Francesca Levi 
 
 
 
 Trustindex verifies that the original source of the review is Google.  Tracy is amazing, the BLAST technique that was used really helped me deal with something that was troubling me a lot.  I had a real deep seated fear of the underground due to a very bad experience that led me to have panic attacks and turn down opportunities if it meant having to take the underground. This method really helped me positively move forward with my life. I have since taken the underground without having a full blown meltdown. I can't thank Tracy enough and would strongly recommend this therapy especially those who have  experienced something that's stopping them live their life.
  
 
 
      Posted on Google  
   
   Gabriella Zet 
 
 
 
 Trustindex verifies that the original source of the review is Google.  Tracy is a wonderful therapist, very caring, attentive and patient woman. The BLAST session I had with Tracy felt very transformative, powerful and also super fast. I was fully supported throughtout the process, I feel it has benefited me so much on many levels - emotional, physical and soul level. I am super grateful.
  
 
 
  
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Price:

55 Minute session with Tracy Friend online on Zoom or in-person in Herne Hill, London, SE24: £100

120 Minute Session in Herne Hill, London (60 minute BLAST Technique® for Trauma & PTSD Session + 60 minute Massage or Reflexology Session): £165

Booking:

For more information please email tracy@traumahealinglondon.com or fill out the form below.

If you would like to train with Nick Davies to become a BLAST Technique® practitioner please click here.

Advanced BLAST Technique Practitioner London